Healthy Burger in Teriyaki Sauce

Add life to your ordinary burger recipe by making teriyaki sauce.

Ingredients:

For Burger:

1/3 k ground pork
1 egg
1 c flour
1 medium carrot(diced)
I medium bell pepper (diced)
pepper and salt to taste

For Teriyaki Sauce:
1/4 c soy sauce
1 c water
1/2 tsp. ground ginger
1/4 tsp. garlic powder
5 tbsp. packed brown sugar
1-2 tbsp. honey
2 tbsp cornstarch
1/4 cup cold water

For Burger Patties:

1. Combine all the Ingredients in a bowl
2. Mix thoroughly
3. Shape into burger patties
4. Fry them until golden brown


For Teriyaki Sauce:

1. Mix all but cornstarch and 1/4c water in a sauce pan and begin heating.
2. Mix cornstarch and cold water in a cup and dissolve. Add to sauce in pan.
3. Heat until sauce thickens to desired thickness. Add water to thin if you over-thick it.

--CookingSisters--

Pancit Bihon

Serve this easy dish any time of the day, for breakfast, lunch , snack or even dinner Everyone will love this.

Ingredients:

1 8 oz Pancit Bihon
1/4 k Chicken breast (boiled, deboned, Shredded)
1 medium Carrot (cut into strips)
1 C Shredded Cabbage/ Pechay
1 Small Onion (chopped)
1 C Chicken broth
1 tbsp Soy Sauce
Salt and Pepper to taste
Oil

Procedure:

1. Soak noodles in warm water until softened. Drain and set aside.
2. Saute garlic and onion until lightly brown (garlic) and translucent (onion).
3. Add Chicken. Stir fry for 2 minutes
4. Pour in chicken broth
5. Add the vegetables , bring to boil for 2 Minutes
6. Season soy sauce, salt , and black pepper
7. Add noodles , stir constantly until cooked.
8. Serve it hot with Calamansi.

Sinigang na Bangus sa Miso

Sinigang na Bangus sa Miso: a Healthy Soup

Miso soup is known to be a healthy soup due to its cleansing effect to the system. It takes away heavy metals accumulated in the body.

This popular Filipino recipe is really delectably healthy.

Ingredients:

1 medium size bangus (milkfish)
1 small bundle of mustard leaves
2 pieces tomatoes cut to l pieces
1 onion shredded
2 cloves of garlic minced
3 pieces okra
1/2 cup miso
1 tbsp oil
one tsp tamarind mix
4 cups of water
fish sauce to taste

Procedure:
Fry the bangus (milkfish) and set aside.
Saute garlic and onion
Add Tomatoes and miso
Add fried bangus & okra
Add one teaspoon tamarind mix
Add 4 cups of water and bring it to boil
When it boils, add the mustard leaves
Simmer for 5 minutes .

Serve hot with patis (fish sauce) & chili (siling labuyo ) on the side.

Crispy Kangkong and Fried Okra

This dish makes use of everyday vegetables as snacks or appetizer.

Ingredients :
1 bundle kangkong
4 pieces okra
1 egg
1 cup cornstarch
1 tsp salt
a pinch of pepper

Procedure:
1. Combine egg , cornstarch, salt and pepper. Mix thoroughly.
2. Separate kangkong leaves from stem.
3. Dip kangkong leaves and okra in the cornstarch mixture.
4. Deep fry kangkong and okra until crispy.
5. Place fried kangkong and okra in a plate lined with paper towel to remove excess oil.
6. Serve with sweet and sour sauce.


--CookingSisters--