Friday, September 14, 2007

Healthy Burger in Teriyaki Sauce


Add life to your ordinary burger recipe by making teriyaki sauce.

Ingredients:

For Burger:

1/3 k ground pork
1 egg
1 c flour
1 medium carrot(diced)
I medium bell pepper (diced)
pepper and salt to taste

For Teriyaki Sauce:
1/4 c soy sauce
1 c water
1/2 tsp. ground ginger
1/4 tsp. garlic powder
5 tbsp. packed brown sugar
1-2 tbsp. honey
2 tbsp cornstarch
1/4 cup cold water

For Burger Patties:

1. Combine all the Ingredients in a bowl
2. Mix thoroughly
3. Shape into burger patties
4. Fry them until golden brown


For Teriyaki Sauce:

1. Mix all but cornstarch and 1/4c water in a sauce pan and begin heating.
2. Mix cornstarch and cold water in a cup and dissolve. Add to sauce in pan.
3. Heat until sauce thickens to desired thickness. Add water to thin if you over-thick it.

--CookingSisters--

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