Steamed Cream Dory

Ingredients:

1/2 kl Cream Dory
1/2 Cup Butter
5 cloves of Garlic, Minced
2 tbsp Oyster Sauce
1/2 Cup Lemon Juice


Procedure:

1. Mix butter, garlic, oyster sauce and lemon juice.

2. Marinate the cream dory in the lemon mixture for an hour.

3. wrap the marinated cream dory in foil

4. steam for 15 mins or until done.

Honey And Herb Grilled Fish

I'm just curious of what the beer can do to my grilled fish. That's why I added beer to my marinade and it turned out good.

300 g Tanigue ( you can also use any meat that you want)
1/2 c. honey
1/4 c. vegetable oil
1 1/2 tsp. rosemary leaves, crushed
1/4 tsp. black pepper
1 c. beer or ginger ale
1/2 c. dijon mustard
2 tbsp. onion powder
1 tsp. salt
1 tsp. garlic powder

Procedure:

1. Combine all of the ingredients
2. Marinate in refrigerator 1 hour.
3. Remove fish from marinade.
4. Grill it until done.

--CookingSisters--

Sio Mai

One of my favorite food is Sio Mai, Here's how I cook my own sio mai.

Ingredients:

Sio Mai:
1/2 k ground pork
1/2 c flour
1 medium sized carrot (diced)
2 tbsp oil
1 egg
pinch of Salt and Pepper
1 buillon cubes crushed (shrimp or pork)
Sio mai wrapper

Chili Sauce:
10 pcs chili chopped ( siling labuyo)
3 tbsp oil
1 tbsp soy sauce
1/2 c garlic (chopped)


Procedure:

Sio Mai
1. Combine all the Ingredients, and mix them thoroughly.
2. wrap sio mai mixture in sio mai wrapper
3. Steam the siomai until done.

Chili Sauce:

Cook garlic in oil until golden brown then ad chili and cook for 1 minute
add soysauce

Serve sio mai with calamansi, soy sauce and chili sauce.

--CookingSisters--

Honey Mustard Chicken

Yesterday, I surfed the internet for another tasty but easy to prepare recipe. We tried and it tastes really delicious. Here's how to do it.

Ingredients:

2 tbsp. prepared mustard
2 tbsp. honey
1 tbsp. butter
1 tbsp. calamansi juice
1 tsp. basil leaves
1/2 tsp. garlic powder
1/2 kilo breast chicken

Procedure:

1. Mix first 6 Ingredients in a bowl until well blended.
2. Marinate chicken into the mustard mixture for 30 mins.
3. Broil or grill the chicken turning frequently and cooked.

Serve it with hot rice.

--CookingSisters--

Chicken Breakfast Combo

This is a breakfast combo I cooked this morning. We had some left over rice so I decided to make this using whatever ingredients I found in the refrigerator.



Ingredients:

For the chicken :

1/3 kg. Chicken breasts
1 medium white onion, cut into strips
1 medium red bell pepper, cut into strips
1 teaspoon dried basil
1 teaspoon black pepper
1 teaspoon salt
canola oil


For the Garlic Fried Rice:
4 cups cooked rice
2 heads garlic, pounded
1/2 tablespoon salt
canola oil


Procedure:

For the chicken:
1. Stir fry onion and bell pepper.
2. Add chicken
3. Cook until chicken is fried


For the Garlic fried Rice
1. Fry garlic until golden brown
2. Add rice
3. Add salt
4. Mix thoroughly
5. Let cook for 5 minutes.

--CookingSisters--

Healthy Burger in Teriyaki Sauce

Add life to your ordinary burger recipe by making teriyaki sauce.

Ingredients:

For Burger:

1/3 k ground pork
1 egg
1 c flour
1 medium carrot(diced)
I medium bell pepper (diced)
pepper and salt to taste

For Teriyaki Sauce:
1/4 c soy sauce
1 c water
1/2 tsp. ground ginger
1/4 tsp. garlic powder
5 tbsp. packed brown sugar
1-2 tbsp. honey
2 tbsp cornstarch
1/4 cup cold water

For Burger Patties:

1. Combine all the Ingredients in a bowl
2. Mix thoroughly
3. Shape into burger patties
4. Fry them until golden brown


For Teriyaki Sauce:

1. Mix all but cornstarch and 1/4c water in a sauce pan and begin heating.
2. Mix cornstarch and cold water in a cup and dissolve. Add to sauce in pan.
3. Heat until sauce thickens to desired thickness. Add water to thin if you over-thick it.

--CookingSisters--

The Wonders of Mangosteen

Yesterday our neighbor gave us a bunch of Mangosteen Fruit, Its a purple fruit that looks like guava outside (it has a crown like at the top of it) but looks like santol inside. It tastes better than guyabano.

I did some research about it.

Mangosteen is a tropical fruit found in southeast Asia. It has been included among an emerging category of novel functional foods called "Superfruits" presumed to have a combination of

1. Appealing subjective characteristics, such as taste, fragrance and visual qualities
2. Nutrient richness
3. Antioxidant strength
4. Potential impact for lowering risk against human diseases

It has Xanthones, an antioxidant to balance free radicals in our body. Free radicals are potentially harmful, yet oftentimes natural substances in your body that, when left free reign, build up and cause diseases like cancer, heart disease, and more.

The xanthones function to travel through your body, literally mopping up the free radicals on their way, leaving your body cleaner and healthier than before.

Some of the most important xanthones found in mangosteen include:

Alpha-mangostin
Beta-mangostin
Gamma-mangostin
Garcinone
Garcinone A
Garcinone C
Garcinone D
Mangostanol
Gartanin

These, among other xanthones, have been touted by independent researchers to have properties to include antiinflammatory, anticonvulsant, antiallergic, antitumor, and antiplatelet, to name just a few.

For more info about Mangosteen and xanthone visit http://ezinearticles.com/?A-Look-at-Xanthones-and-Mangosteen&id=100593

Sinigang na Bangus sa Miso

Sinigang na Bangus sa Miso: a Healthy Soup

Miso soup is known to be a healthy soup due to its cleansing effect to the system. It takes away heavy metals accumulated in the body.

This popular Filipino recipe is really delectably healthy.

Ingredients:

1 medium size bangus (milkfish)
1 small bundle of mustard leaves
2 pieces tomatoes cut to l pieces
1 onion shredded
2 cloves of garlic minced
3 pieces okra
1/2 cup miso
1 tbsp oil
one tsp tamarind mix
4 cups of water
fish sauce to taste

Procedure:
Fry the bangus (milkfish) and set aside.
Saute garlic and onion
Add Tomatoes and miso
Add fried bangus & okra
Add one teaspoon tamarind mix
Add 4 cups of water and bring it to boil
When it boils, add the mustard leaves
Simmer for 5 minutes .

Serve hot with patis (fish sauce) & chili (siling labuyo ) on the side.

Creamy Adobo

No doubt Adobo is the no. 1 Pinoy dish. Why not try this adobo with a twist?

Ingredients:

1/2 Kilo Pork (adobo cut)
10 pcs Calamansi Juice
1/4 cup Soy Sauce
1/2 cup powdered milk diluted in 1/2 cup water
1/2 cup water
pepper to taste
2 pcs. Potatoes quartered
2 pcs. Chopped Onions
chopped garlic

Procedure:

1. fry the potatoes then set a side.
2. Saute onions and garlic, then add your pork
3. Add soy sauce, calamansi juice and water
4. Simmer for 15 mins. or until pork is tender
5. Add fried potatoes
6. Add milk and wait until sauce become thick
7. Add pepper to taste

Serve it with rice

--CookingSisters--

Corny Pancake

Let us make pancake with a twist. Kids will definitely love this.

Ingredients:

1 (200g) pack Pancake Mix
1 Egg
2 tbsp. Cooking Oil
1 can Corn Kernel
1 Cup +1 tbsp Water

Procedure:

1. Combine one egg ( beaten) , Pancake Mix, 1/2 Cup water and 2 tbsp. Cooking Oil
Mix until fairly Smooth
2. Add Corn Kernel , mix it well.
3. Pour about 1/4 cup batter onto preheated pan.
4. Cook for about 1 minute, turn once when tops are bubbly.

* Serve hot with butter and honey

-CookingSisters-

All Veggie Mini Pizza

Today, we cooked easy but nutritious pizza, Kids will love it. Here's the recipe

Ingredients:

1 cup grated cheese
1 onion
2 tomatoes
1 medium sized red bell pepper
4 pita breads
1 cup tomato sauce
powdered pepper,oregano, basil

Procedure:

1. Spread the tomato sauce over your pita.
2. Sprinkle grated cheese
3. top with tomatoes, onions and bell pepper.
4. dash with oregano , basil and pepper.
5. Cook it in your oven toaster for ten minutes.

--TheCookingSisters--