Showing posts with label vegetable recipes. Show all posts
Showing posts with label vegetable recipes. Show all posts
Wednesday, October 24, 2007
Ampalaya Con Carne
Many of us don't like eating AMPALAYA (Bitter Melon) because of its taste, but if you try this recipe you can enjoy eating it.
You'll Need:
4 cloves garlic, crushed
1 medium (50 g) onion, sliced
200 g pork, cut into strips or ground ( you can also use beef)
3/4 cup water
1-1/2 Tbsp tausi (salted black beans)
1 Tbsp oyster sauce
1/4 tsp pepper
1 large (300 g) ampalaya (bitter melon), seeded and thinly sliced
Procedures:
1. Saute garlic, onion and pork.
2. Add water and tausi.
3. Simmer for 20 minutes.
4. ADD oyster sauce and pepper.
5. Simmer for 7 minutes.
6. Add ampalaya.
7. Cook for another 3 minutes. Serve while hot.
--CookingSisters--
Labels:
ampalaya,
Filipino dish,
Filipino Recipe,
Healthy,
vegetable recipes
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